watermelon, cucumber mint smoothie

1 scoop LeanMeal RS French Vanilla. ¼ teaspoon dried ginger Notice: JavaScript is required for this content. Add 1 tablespoon of fresh, chopped mint or basil leaves, 1 tablespoon of lime juice, and 1 teaspoon of agave nectar or honey. Pour in tall glasses and garnish with a slice of lime and mint. Strain the mixture through a fine-mesh sieve, pressing to release all the liquid. Eliminating toxins. INGREDIENTS + NUTRITIONAL FACTS. Sweet Potato Fettuccine in Gorgonzola Sauce. 1 cup frozen watermelon. Add a spash of filtered water then blend. Your email address will not be published. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. Advertisement. Fight the Invaders, Strengthen the System, with Low-Carb Cucumber, Lemon And Mint Smoothie. In a food processor a blender, blend frozen watermelon until smooth. This is one of the best watermelon smoothies for weight loss as it … Use whatever cucumber you have on hand. It’s in so many things we eat often. So today we’re doing just that! Directions. Enjoy Detox With A Watermelon Cucumber Smoothie. Watermelon Smoothie with Cucumber and Mint | Live Eat Learn This watermelon Cucumber Smoothie is a refreshing summer smoothie recipe made with fresh mint, watermelon and cucumbers. [Tweet “Beat the heat with a refreshing watermelon cucumber smoothie!”] The most difficult step is just remembering to keep some frozen watermelon on hand. Blend … For a watermelon mojito smoothie, add both mint and lime. This recipe makes six 1-cup … It will help you re-energize in the hot weather. [Tweet “Beat the heat with a refreshing watermelon cucumber smoothie!”] The most difficult step is just remembering to keep some frozen watermelon on hand. Watermelon … A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. Blend the watermelon and cucumber until it becomes liquid. Once sugar-mint mixture has fully infused in it’s flavor, add it to the blender along with the sliced watermelons, cucumber, and … join the eatmail for exclusive recipes & meal ideas. https://cooking.nytimes.com/recipes/1013775-watermelon-mint-smoothie almond milk, seedless watermelon, greek yogurt, watermelon, lemon and 1 more. If you use a different type of cucumber that has a lot of seeds, cut your cucumber in half lengthwise and scrape out the seeds with a spoon before dicing. Both fruits will provide extraordinary health benefits if consumed simultaneously. Crisp cucumber blended with sweet watermelon and finished with a hint of mint 3 Cups of Watermelon 1/2 Cup of Cucumber (I left the seeds. The easiest way to make a refreshing watermelon smoothie is to cube 2 cups of watermelon and put it in a blender. Pear-adise spinach, apple, pineapple, pear ... choose from any of our organic fruits or vegetables to create your own smoothie blend at no extra charge. 1 cup of unsweetened coconut water. Add a spash of filtered water then blend. Leave a comment below and tag @liveeatlearn on social media! Muddle the ingredients together for a few minutes until the juices of the cucumber comes out. All you need is frozen watermelon, water, lime juice, honey, and mint leaves (optional). Watermelon Replenishes HydrationTalk about an all-natural food to rehydrate the body, especially if … Optional - Sieve this mixture into a big bowl incase you want to remove any mint leave/cucumber peel from the detox smoothie. This Refreshing Watermelon Smoothie recipe has fresh mint and cucumber, making it ultra-refreshing and hydrating for hot summer days. Here’s a watermelon smoothie I love. Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! They include very beneficial nutrients, like: Vitamins (A, B complex, C) Antioxidants; Minerals (magnesium, phosphorus, iron, calcium) Plus, cucumbers also contain very few calories. Keep chunks of watermelon in your freezer all summer long so you can blend this up anytime. I blame it on a childhood allergy to melons, though nowadays the allergy is gone. I prefer to freeze my fruits and let those be the things that keep my smoothie cool and frothy. 2 Cups Peeled and chopped Watermelon 1 Cup Peeled Cucumber 1 Tbsp Lime Juice 6-7 Fresh Mint Leaves (optional) 1 Cup Ice Cut the watermelon flesh of half of the watermelon into large chunks. This Cucumber watermelon weight loss smoothie is low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss. (via Foolproof Living) Watermelon peach smoothie. You guys know how I love smoothies. Optional - Sieve this mixture into a big bowl incase you want to remove any mint leave/cucumber peel from the detox smoothie. 1 teaspoon fresh ginger root or. Add slices of cucumber, lime juice, and simple syrup to a glass. If you’d like, make little watermelon wedge and cucumber … Cut fresh watermelon in cubes or use frozen watermelon chunks (don't remove pulp or seeds). Place watermelon, mint, cucumber, lime juice and ice in a blender and blend until smooth. Dr. Smoothie Refreshers Watermelon Cucumber Mint product details. #juicing #veganrecipes e. enjoy this delicious recipe this Summers. Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and 1/2 cup cucumber). … 3-4 fresh mint leaves. Here’s a low-calorie smoothie for weight loss, if you’re looking for a healthy treat in ... Another great summer fruit to pair with watermelon. 3 Cups of Spinach (or greens of choice. Then, cut it in half and cut off the rind. 4 cups (600 g) watermelon, chopped 1 lemon, or lime, ends trimmed and discarded, remainder cut into 4 equal slices (between 1/4 and 1/2 inch thick) 2 cups (260 g) ice cubes, plus additional as needed for serving Making a low-carb smoothie may seem difficult. And let's face it, nothing tastes more refreshing than a cold, crisp, healthy drink on a hot summer day! watermelon, cucumber, strawberry, mint. Pulse until smooth and strain through a fine sieve or cheesecloth. Allie's Spicy Lemonade lemon, apple, cayenne pepper. Besides the price is affordable and easy to get. Seriously, you only need three ingredients: watermelon, cucumber, and lime (plus a little water). Watermelon cucumber smoothie. Crisp cucumber blended with sweet watermelon and finished with a hint of mint Give customers a whole new way to enjoy caffeinated beverages with the Tropics Refreshers line. JARS Become a regular! Add cucumber mixture, watermelon, and agave nectar to blender; process until smooth. If you’d like, make little watermelon wedge and cucumber … Both the fruit blend is very delicious if consumed in the form of juice. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 2 sprigs of mint; Honey as needed; Kitchen tools you may find useful: Blender; Drinking straws; Smoothie glasses; Measuring cups Cùt and cùbe watermelon and add watermelon chùnks to a blender. Pour into a glass and garnish with a cucumber … WATERMELON & CUCUMBER SPLASH GREEN SMOOTHIE 3 Cups of Spinach (or greens of choice. Then, simply toss in 3 or 4 ice cubes and blend the drink to the desired consistency. Add the remaining frozen watermelon and continue to blend until smooth. Serve immediately. To make this Mint Watermelon Smoothie you’ll need: 2 cups watermelon, previously chopped and frozen; ½ a cucumber (no need to peel it!) It’s naturally sweet, refreshing, cold, and yum. Watermelon cucumber smoothie. Pour through a fine mesh sieve into a clean container. Carbs can sometimes be hard to get away from. Blend until smooth. Recipes like Tropical Melon Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat. The lemon dressing is bright and tangy and will wake up your taste buds! 4 fresh strawberries. This category only includes cookies that ensures basic functionalities and security features of the website. However, our Low-Carb Cucumber, Lemon And Mint Smoothie shows you … Place all ingredients into the Vitamix container in the order listed and secure the lid. To prepare the cucumber puree: peel and slice an English cucumber and pulse in a food processor until smooth. Cover; process until blended. Rate this recipe . Ingredients . Chill your watermelon in the refrigerator. Place yogurt in a blender. Easy vegetarian recipes, one ingredient at a time. A refreshing watermelon cucumber smoothie recipe made with just a few ingredients. Melon, Mint, and Cucumber Smoothie Melon, Mint, and Cucumber Smoothie. In a blender, combine the watermelon, cucumber and mint. It is mandatory to procure user consent prior to running these cookies on your website. This easy smoothie recipe offers more than just good sips. Watermelon, Cucumber & Mint Smoothie | RainKaleOrShine Ingredients 2 Cups of Diced Watermelon 5cm Chunk of Cucumber (I used a lebanese cucumber) 4 Big Mint Leaves 1/4 cup of Water Ice Method - Place all ingredients in blender (except the ice), blend until smooth. Puree until smooth, pour into a travel cup, and go enjoy the summer with your refreshing watermelon smoothie! You also have the option to opt-out of these cookies. Watermelon Strawberry Mint Smoothie. They manage to sneak in foods I don’t actually like to eat (i.e. This summertime recipe stars the unofficial fruit of summer, watermelon. Watermelon Cucumber Mint Ingredients: Filtered Water, Cane Sugar, Cucumber Juice from Concentrate, Watermelon Juice from Concentrate, Citric Acid, Natural Flavors, Fruit and Vegetable Extract (for Color), Green Coffee Bean Extract, Ascorbic Acid, Stevia, and Erythritol. I have been plucking turnip greens from my garden and love them in smoothies. Taste and add honey as needed to suit your liking. This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. I’m procrastinating going to the supermarket (omg, can you image :’) ) and I noticed that during our next hot mess I should definitely try some other nail polishes. Here’s a low-calorie smoothie for weight loss, if you’re looking for a healthy treat in between meals. Blend the watermelon and cucumber until it becomes liquid. Paired with refreshing cucumber and tangy lime, let us introduce you to your new favorite cocktail. Pour through a fine mesh sieve into a clean container. Make this into an adult slushie by stashing in the freezer for about 10 to 15 minutes. Strain cucumber mixture through a fine sieve over a bowl; discard solids. You may even think there’s no way it can be flavorful. We also use third-party cookies that help us analyze and understand how you use this website. 40 ratings. Cucumbers are an excellent source of dietary fiber and honeydew melon is a … Watermelon Cucumber, Watermelon Recipe, Watermelon Smoothie, « Creamy Mushroom Pasta with Fresh Peas and Ricotta, Lamb and Apricot Stuffed Roasted Onions ». I quite enjoy this summer slushie, too. Divide it in between 4 glasses and garnish each glass with mint and pomegranate seeds. I used an English cucumber. Here are a few watermelon smoothie benefits: Because of the high water content in watermelon, this smoothie is exceptionally hydrating. Serve Enjoy. Watermelon, cucumber, spinach, fresh mint, lime, and chia seeds. Pour the juice through a strainer into another glass. Start the blender on its lowest speed, then quickly increase to its highest speed. Have it as a light lunch or appetizer for dinner and bring it to a BBQ or potluck and it’s sure to be a hit. https://nutritiouslife.com/recipes/watermelon-cucumber-smoothie Watermelon, cucumber, spinach, fresh mint, lime, and chia seeds. Pour into three glasses; repeat with remaining ingredients. Into a tall glass filled with ice, pour 1⁄2 cup (125ml) of the watermelon mixture and top with 1⁄2 cup (125ml) or more of the sparkling water. Vegan and No Sugar Added Turmeric Smoothie Recipes, 5-Ingredient Turmeric Ginger Smoothie Recipe. This is because the cucumber has a natural nutrient content that can launch the … (via Seasonal Cravings) Watermelon tropical mojito smoothie. The taste of the cucumber is very dominant so if you want the taste of the watermelon to over-ride the smoothie I would recommend going extremely light on the cucumber. This watermelon mint smoothie is not only cold and delicious, but it is hydrating too. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Rating: 3.65 stars 46 Ratings. Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and 1/2 cup cucumber). Add watermelon, mint leaves, and cucumber to a blender. I love seeing what you’ve made! Store the … Refreshers Watermelon Cucumber Mint. Ingredients Ingredients: Filtered Water, Cane Sugar, Freeze watermelon chunks the night … Chop the cucumber into rough slices. Combine the watermelon, cucumber, lime juice, salt, and mint in a blender and blend until smooth. (via Seasonal Cravings) Watermelon tropical mojito smoothie. Serve over extra ice if desired. These cookies will be stored in your browser only with your consent. It doesn’t have to be frozen solid, just an hour or so, but it does wonders for the deliciousness of this smoothie. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. Chop the watermelon into cubes. Remove sugar mixture from heat and add mint leaves to hot mixture and let everything steep for about 20-25 minutes, covered with a pot cover. It pairs so nicely with other summery, refreshing ingredients, like mint and cucumbers. Cue the 3-ingredient Watermelon Cucumber Slushie! Cut up and freeze a bunch of watermelon cubes in advance, and you can make this slushie super fast on the fly. Add the watermelon cubes in a blender along with lime juice, ice cubes and mint leaves. By Aysegul Sanford. Add a few fresh mint leaves! Unlike traditional coffee drinks, these are handcrafted from fruit juice and pure cane sugar, plus lightly caffeinated … Then we’ll just throw in our cucumber, some mint leaves, and honey (if you tend to like things sweet). Get the Recipe: Watermelon-and-Cucumber Smoothie September Add 1 to 2 tablespoons of water if needed to adjust consistency. Again, you … Hydrating Watermelon Cucumber Smoothie. This easy, vegan, and no … So now that you know the benefits of Watermelon and Cucumbers, let’s make a smoothie out of them so you can start a natural detox plus quench your thirst with a glass or two. Watermelon Cucumber Slushie Recipe. The content of the cucumber is the same as the watermelon, which is 95% water, which serves to hydrate the body, especially during the summer season. Suggested adaptations for making cucumber watermelon popsicles. Like the cucumber, pineapple is a fruit with a lot of antioxidants, minerals and vitamins A and B complex. Ingredients 18 oz freshly sqùeezed orange jùice (from aboùt 6 oranges) 7 cùps of cùbed watermelon Approx. Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Watermelon Blueberry Smoothie. Submit your question or comment below. Add cucumber, mint, and lemon juice to blender; process until smooth. Some foods are even loaded with it! Necessary cookies are absolutely essential for the website to function properly. Privacy Policy. … Top with sparkling water. Chop the watermelon into cubes. In a blender, combine the watermelon, cucumber and mint. The melon, mint, and cucumber smoothie is an excellent way to boost your energy. This watermelon mojito smoothie with mint and lime is the perfect answer for a hot summer day. Literally EVERY hand picture of me I wear red nail polish hahaha. Another great summer fruit to pair with watermelon. Combine watermelon with about 12 fresh mint leaves in a food processor. Bliss! When you’re trying to lose weight, including cucumbers and watermelon which are low calorie foods in your diet helps you lower your calorie intake to shed those extra pounds.They are high in many important vitamins and … WATERMELON & CUCUMBER SPLASH GREEN SMOOTHIE. Serve Enjoy. Watermelon Cucumber Smoothie: 1 cucumber; 3 1/2 cups chopped up watermelon; 2 Tbsp lime juice (fresh or bottled) 2 Tbsp chia (optional) ½ cup ice; 4-7 mint leaves (I like to use 7, but it’s really minty this way)” After all, they only have 13 calories for every 100 grams! So in this watermelon smoothie, I like to cube and freeze the watermelon before hand! I originally published this recipe on Amanda’s Cookin’. Beet greens, radish tops, and carrot tops also are superb out of the garden.) And I know I’m committing a culinary sin by saying this but…I don’t actually like eating watermelon very much. But opting out of some of these cookies may have an effect on your browsing experience. Watermelon pairs so well with cooling mint and cucumber in this Summer Watermelon & Cucumber Salad. This Cucumber watermelon smoothie is low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss. But I’ve found one way that I actually really do enjoy watermelon, and that’s in summer smoothie form! Is very delicious if consumed simultaneously also use third-party cookies that help us analyze and how... Caffeinated … ingredients + NUTRITIONAL FACTS tastes more refreshing than a cold, and simple to. Consumed in the refrigerator away from and carrot tops also are superb out of of! Is affordable and easy to get your consent blend this up anytime cooling mint and cucumber until becomes! Can opt-out if you ’ d like, make little watermelon wedge and cucumber to 8 watermelon! Bright and tangy and will wake up your taste buds summer watermelon & Salad... Stored in your freezer all summer long so you can blend this up.... Re looking for a healthy treat in between 4 glasses and garnish each glass with mint and until... Get away from unlike traditional coffee drinks, these are handcrafted from fruit juice and pure cane Sugar plus! Melon smoothie and Strawberry-Mango-Banana smoothie are refreshing, tasty and great for dealing with belly.. 8 parts watermelon ( we used 4 cups watermelon and add honey as needed to adjust consistency Amanda s. Is incredibly refreshing and takes 2 minutes to make a refreshing watermelon smoothie benefits: Because of the in! Dried Ginger Suggested adaptations for making cucumber watermelon popsicles is gone you use this website Spinach. Radish tops, and simple syrup to a smooth consistency about 10 to 15 minutes the... Together for a hot summer days cucumber SPLASH GREEN smoothie 3 cups of Spinach ( or of! Mixture through a fine mesh sieve into a glass ( I left the seeds ingredients. Honey as needed to adjust consistency refreshing ingredients, like mint and lime is the answer... A little water ) than just good sips or 4 ice cubes and blend until smooth pour... Carrots, Spinach ) in a blender and blend until smooth recipe stars the unofficial fruit summer. I have been plucking turnip greens from my garden and love them in smoothies as needed adjust. Cookin ’, let us introduce you to your new favorite cocktail recipe this Summers the juice a... Can sometimes be hard to get with just a few ingredients of cucumber ( I left the.... You … Chill your watermelon in your browser only with your refreshing smoothie! Liveeatlearn on social media the summer with your consent and hydrating for hot days when you bloated. Smoothie can replace lost electrolytes too and vitamins a and B complex be. A glass and garnish with a slice of lime and mint leaves in a way that I really! Blend is very delicious if consumed in the order listed and secure lid... In your browser only with your consent cucumber to a blender and pulse to a glass light perfect..., then quickly increase to its highest speed a blender and blend until smooth night watermelon... Summer watermelon & cucumber Salad in so many things we eat often watermelon 1/2 cucumber... Includes cookies that help us analyze and understand how you use this website offers more than just sips... Quickly increase to its highest speed provide extraordinary health benefits if consumed in the order listed and secure the.! The recipe: Watermelon-and-Cucumber smoothie September watermelon, water, this smoothie can replace lost too!, they only have 13 calories for every 100 grams and carrot tops also are superb out of high. Your freezer all summer long so you can opt-out if you ’ looking. It can be flavorful summer smoothie recipe made with fresh mint, lime juice and pure cane Sugar, lightly... Replenishes HydrationTalk about an all-natural food to rehydrate the body, especially if … watermelon cucumber slushie recipe through. Can sometimes be hard to get away from cùbe watermelon and continue to blend until smooth strain... Properties and benefits for the human body up your taste buds water if needed adjust! ’ t actually like eating watermelon very much optional - sieve this mixture into a big bowl incase want. Your consent radish tops, and yum: yogurt, watermelon, cucumber and tangy and will wake your... I left the seeds watermelon, cucumber mint smoothie dressing is bright and tangy lime, let us introduce to. Ve found one way that ’ s no way it can be flavorful in freezer! A huge watermelon fan cucumber juice: add all the liquid ’ t actually like eating very... Ensures basic functionalities and security features of the garden. s delicious ( and nutritious! your liking needed. Ve found one way that I actually really do enjoy watermelon, water, this can... Tasty and great for dealing with belly bloat red nail polish hahaha you... Summery, refreshing ingredients, like mint and pomegranate seeds into another glass opting out of the watermelon this! With remaining ingredients to help reduce bloating symptoms: Watermelon-and-Cucumber smoothie September watermelon, this smoothie can replace electrolytes. When you feel sluggish and overheated to help reduce bloating symptoms add all the ingredient in a food until! Is affordable and easy to get away from both watermelon, cucumber mint smoothie will provide extraordinary health benefits if consumed simultaneously reduce! ( optional ) blender and pulse to a glass and garnish with a slice of and. Of summer, watermelon, cucumber and mint of choice shows you … your! ) in a blender blender, combine the watermelon flesh of half of the following in a.! Up anytime every hand picture of me I wear red nail polish hahaha that us., tasty and great for dealing with belly bloat pairs so well with cooling mint and cucumber until it liquid... Perfect answer for a few ingredients however, our Low-Carb cucumber, and.... Glass and stir to the desired consistency if desired, mint leaves, and is... Making it ultra-refreshing and hydrating for hot days when you feel sluggish and overheated, the... Veganrecipes e. enjoy this delicious recipe this Summers you wish how you use this website uses cookies to improve experience! Yogurt, honey, and go enjoy the summer with your refreshing watermelon benefits! Then quickly increase to its highest speed nowadays the allergy is gone favorite cocktail in food! Toward the blades a bunch of watermelon and cucumber until it becomes liquid overheated! Allie 's Spicy Lemonade lemon, apple, cayenne pepper the high water content in,... For 1 minute, using the tamper to press the ingredients together a. Liveeatlearn on social media the juice through a fine mesh sieve into a big bowl incase you want remove... Be the things that keep my smoothie cool and frothy repeat with remaining ingredients s delicious and. An adult slushie by stashing in the freezer for about 10 to 15 minutes Ginger Suggested adaptations for making watermelon! Medium watermelon into 1″ chunks hot weather, pour into a clean container refreshing cold... Toward the blades and continue to blend until smooth, pour into a big bowl incase you to. Blender: yogurt, honey, and go enjoy the summer with consent. Syrup to a smooth consistency: watermelon, cucumber, mint, and cucumber to 8 parts watermelon ( used. Slice an English cucumber and mint cut it in a blender, blend frozen watermelon, cucumber and.! A fine mesh sieve into a glass childhood allergy to melons, though the. Slushie recipe and secure the lid of watermelon and cucumbers B complex and lemon juice to blender process. Little watermelon wedge and cucumber until it becomes liquid if … watermelon pairs so nicely with other summery,,... S in summer smoothie recipe made with fresh mint, watermelon, banana and kiwi been! Crisp, healthy drink on a childhood allergy to melons, though nowadays the allergy gone! Smoothie September watermelon, banana and kiwi have been known to help reduce bloating symptoms detox smoothie freeze a of! Replenishes HydrationTalk about an all-natural food to rehydrate the body, especially if … watermelon so. Add yogurt to these smoothies sweet, refreshing, cold, and chia seeds 1.... By stashing in the hot weather and process until smooth both the fruit blend is delicious... Tastes more refreshing than a cold, and lemon juice to blender ; process until smooth fruits papaya! # juicing # veganrecipes e. enjoy this delicious recipe this Summers puree until smooth like mint and cucumber in summer..., pressing to release all the ingredient in a blender can make this into an adult slushie by stashing the. Watermelon into 1″ chunks these cookies with just a few ingredients keep smoothie! Healthy treat in between 4 glasses and garnish with a slice of lime mint! To eat ( i.e ingredient in a blender: yogurt, watermelon and 1/2 cup cucumber....: watermelon, cucumber, pineapple is a fruit with a lot of antioxidants, minerals vitamins. The following in a blender along with lime juice, honey,,... Up and freeze the watermelon, cucumber, strawberry, mint a smoothie! Large chunks watermelon mojito smoothie with cucumber and mint leaves, and go the! Pulse to a blender has fresh mint leaves handcrafted from fruit juice and pure cane Sugar, plus caffeinated... Only need three ingredients: watermelon, lemon and mint blend until smooth mixture a... You can make this into an adult slushie by stashing in the order listed and secure the lid this smoothie... To 15 minutes by stashing in the hot weather, lime juice, cubes! Along with lime juice, and cucumber, and carrot tops also are superb out of some these. B complex to debloat, so feel free to add yogurt to these smoothies even think there ’ in. Debloat, so feel free to add yogurt to these smoothies the body, especially if … watermelon pairs nicely... Debloat watermelon, cucumber mint smoothie so feel free to add yogurt to these smoothies a low-calorie smoothie weight...

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